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What makes Cathy Grieb with Hope Counseling Pittsburgh a good neighbor?  Ever wondered if counseling is only for those with serious mental health issues? Our conversation with Cathy Grieb of Hope Counseling Pittsburgh shatters this misconception and reveals a more inclusive, supportive approach to mental wellbeing that serves our community. Cathy shares her journey of…

Though the world around us may tell us otherwise, marriage is no light decision. It can be easy to get caught up in the emotion of it all and lose our minds through the dating process. We daydream about wedded bliss, a joyous celebration and the romance of feeling loved unconditionally by someone. These are…

By definition from the American Psychological Association, trauma is an emotional response to a terrible event (APA, n.d.). After traumatic events, shock, denial, and other long-term reactions can impact a person’s life considerably. Additionally, trauma can look different for everyone and can come in numerous forms. For example, a person in their mid-twenties that was…

During the COVID-19 pandemic, many kids were sent home from school and resumed classes through online learning platforms. During the initial phases of the pandemic, 1.6 billion children and adolescents were affected by school closures worldwide. As the country has slowly worked to return to normalcy, many kids are entering the classroom this August for…