Do you feel anxious or overwhelmed by everything you’re managing? Are you navigating a major life change and unsure how to move forward? Maybe you’re in recovery and wondering how to rebuild, or you're carrying the pressure to always perform, meet expectations, or hold everything together.

Sam offers a calm, collaborative space to slow down and take a deeper look at what’s going on beneath the surface. What patterns are keeping you stuck? What do you need to feel grounded again? His approach is warm, relational, and holistic—considering your mental, emotional, physical, and spiritual health. Sam will support you in building practical tools for healing, and when it aligns with your values will integrate faith and biblical truth into the process.

What might it feel like to show up without the pressure to have it all figured out? Many clients leave therapy with renewed clarity, a deeper sense of self, and the freedom to move forward with intention and strength.

Previously, Sam has worked in outpatient clinics, schools, and hospital systems, supporting people through anxiety, substance use recovery, identity work, and major transitions. Sam’s experience includes working with professionals in high-pressure environments—like healthcare workers and first responders—helping them manage stress, prevent burnout, and restore balance.